HYROX wedrenanalise: Alex Ford - Rotterdam 01:15:56 | HyCoach

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HYROX wedrenanalise: Alex Ford

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · PRO · GBR

Totale Tyd: 01:15:56
Ranglys: #4
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Alex Ford

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:04 (50%)

Stations33:15 (44%)

Roxzone4:43 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+13.0%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:38	13
Running 2	4:22	-
Sled Push	3:05	13
Running 3	4:31	-
Sled Pull	5:03	5
Running 4	4:41	-
Burpee Broad Jump	4:51	6
Running 5	5:00	-
Rowing	4:42	9
Running 6	4:51	-
Farmers Carry	2:14	8
Running 7	4:56	-
Sandbag Lunges	4:17	6
Running 8	5:06	-
Wall Balls	4:25	5
Running Total	38:04	7
Roxzone Total	4:43	5