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HYROX wedrenanalise: Johanna Essing

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · PRO · GER

Totale Tyd: 01:17:26
Ranglys: #20
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Johanna Essing

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:34 (46%)

Stations36:47 (47%)

Roxzone5:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+12.7%6.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	4:39	27
Running 2	4:05	-
Sled Push	3:30	34
Running 3	4:17	-
Sled Pull	6:14	31
Running 4	4:24	-
Burpee Broad Jump	4:44	19
Running 5	4:36	-
Rowing	5:06	46
Running 6	4:33	-
Farmers Carry	2:45	44
Running 7	4:36	-
Sandbag Lunges	4:38	17
Running 8	5:01	-
Wall Balls	5:11	21
Running Total	35:34	11
Roxzone Total	5:10	20