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HYROX wedrenanalise: Roel Van Dijk

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:16:39
Ranglys: #510
Ouderdomsgroep Ranglys: #52
Kategorie: SOLO · OPEN

Roel Van Dijk

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:28 (50%)

Stations31:52 (42%)

Roxzone6:24 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:48/km+9.1%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:52	-
SkiErg	4:10	94
Running 2	4:25	-
Sled Push	3:11	400
Running 3	4:42	-
Sled Pull	4:28	125
Running 4	4:40	-
Burpee Broad Jump	4:49	163
Running 5	4:51	-
Rowing	4:34	166
Running 6	4:47	-
Farmers Carry	1:37	45
Running 7	4:49	-
Sandbag Lunges	4:54	273
Running 8	5:25	-
Wall Balls	4:09	46
Running Total	38:28	157
Roxzone Total	6:24	240