HYROX wedrenanalise: Lisa Gillman - Rotterdam 01:15:23 | HyCoach

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HYROX wedrenanalise: Lisa Gillman

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · IRL

Totale Tyd: 01:15:23
Ranglys: #9
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Lisa Gillman

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:49 (45%)

Stations36:34 (48%)

Roxzone5:04 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km+6.3%3.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	4:47	30
Running 2	3:59	-
Sled Push	2:22	53
Running 3	4:16	-
Sled Pull	8:25	164
Running 4	4:19	-
Burpee Broad Jump	4:46	23
Running 5	4:14	-
Rowing	4:55	19
Running 6	4:16	-
Farmers Carry	2:27	136
Running 7	4:14	-
Sandbag Lunges	3:10	4
Running 8	4:33	-
Wall Balls	5:42	83
Running Total	33:49	2
Roxzone Total	5:04	16