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HYROX wedrenanalise: Silvia Hannes

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · GER

Totale Tyd: 01:21:23
Ranglys: #29
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Silvia Hannes

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:50 (53%)

Stations32:55 (40%)

Roxzone5:42 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+4.0%3.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:29	-
SkiErg	4:59	67
Running 2	5:02	-
Sled Push	2:49	121
Running 3	5:15	-
Sled Pull	5:00	23
Running 4	5:21	-
Burpee Broad Jump	4:11	10
Running 5	5:31	-
Rowing	5:07	52
Running 6	5:18	-
Farmers Carry	2:11	84
Running 7	5:14	-
Sandbag Lunges	3:54	23
Running 8	5:43	-
Wall Balls	4:44	34
Running Total	42:50	48
Roxzone Total	5:42	44