HYROX wedrenanalise: Sem Zonderwijk - Rotterdam 01:09:42 | HyCoach

HYROX wedrenanalise: Sem Zonderwijk

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:09:42
Ranglys: #34
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · OPEN

Sem Zonderwijk

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:42 (51%)

Stations29:14 (42%)

Roxzone4:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:28/km+4.2%3.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:28	-
SkiErg	4:11	120
Running 2	4:20	-
Sled Push	2:37	207
Running 3	4:23	-
Sled Pull	3:51	51
Running 4	4:20	-
Burpee Broad Jump	3:48	40
Running 5	4:22	-
Rowing	4:18	32
Running 6	4:31	-
Farmers Carry	1:53	152
Running 7	4:31	-
Sandbag Lunges	3:31	32
Running 8	4:50	-
Wall Balls	5:05	160
Running Total	35:42	61
Roxzone Total	4:53	50