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HYROX wedrenanalise: Jamel Amelo

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · SUR

Totale Tyd: 01:12:37
Ranglys: #55
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · OPEN

Jamel Amelo

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:51 (53%)

Stations28:27 (39%)

Roxzone5:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km+16.3%9.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:09	-
SkiErg	4:02	36
Running 2	4:17	-
Sled Push	2:08	44
Running 3	4:50	-
Sled Pull	3:25	20
Running 4	4:47	-
Burpee Broad Jump	3:58	53
Running 5	5:10	-
Rowing	4:25	81
Running 6	4:55	-
Farmers Carry	1:56	176
Running 7	4:59	-
Sandbag Lunges	4:21	157
Running 8	5:48	-
Wall Balls	4:12	37
Running Total	38:51	151
Roxzone Total	5:25	101