HYROX wedrenanalise: Rachid Nadi - Rotterdam 01:00:43 | HyCoach

HYROX wedrenanalise: Rachid Nadi

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · GBR

Totale Tyd: 01:00:43
Ranglys: #4
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Rachid Nadi

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:06 (51%)

Stations25:30 (42%)

Roxzone4:11 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:53/km+9.2%4.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	3:51	17
Running 2	3:38	-
Sled Push	2:07	96
Running 3	3:52	-
Sled Pull	3:19	25
Running 4	3:48	-
Burpee Broad Jump	3:52	71
Running 5	3:59	-
Rowing	4:04	7
Running 6	3:56	-
Farmers Carry	1:39	148
Running 7	3:58	-
Sandbag Lunges	3:12	9
Running 8	4:12	-
Wall Balls	3:26	7
Running Total	31:06	27
Roxzone Total	4:11	27