HYROX wedrenanalise: Guido Heerink - Rotterdam 01:06:23 | HyCoach

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HYROX wedrenanalise: Guido Heerink

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:06:23
Ranglys: #30
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Guido Heerink

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:54 (53%)

Stations26:31 (40%)

Roxzone5:03 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+8.4%11.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:10	211
Running 2	3:57	-
Sled Push	2:30	385
Running 3	5:37	-
Sled Pull	3:06	10
Running 4	4:04	-
Burpee Broad Jump	4:07	117
Running 5	4:06	-
Rowing	4:17	57
Running 6	4:13	-
Farmers Carry	1:26	30
Running 7	4:17	-
Sandbag Lunges	3:30	37
Running 8	4:35	-
Wall Balls	3:25	5
Running Total	34:54	89
Roxzone Total	5:03	147