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HYROX wedrenanalise: Gregorio Nijboer
HYROX Rotterdam — 28 Februarie 2025
Rotterdam, Netherlands · SOLO · OPEN · NED
Gregorio Nijboer
Totale Tyd
01:08:06
Ranglys
#52
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · OPEN
GN
Gregorio Nijboer
28
FEB.-2 MRT.
2025
3
Voltooi
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:20 (50%)
Stations
29:12 (43%)
Roxzone
4:38 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:17/km
+6.1%
3.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:18
-
SkiErg
4:08
178
Running 2
4:06
-
Sled Push
2:48
681
Running 3
4:08
-
Sled Pull
4:37
482
Running 4
4:12
-
Burpee Broad Jump
3:46
55
Running 5
4:22
-
Rowing
4:14
37
Running 6
4:18
-
Farmers Carry
1:41
162
Running 7
4:21
-
Sandbag Lunges
3:44
90
Running 8
4:38
-
Wall Balls
4:14
83
Running Total
34:20
74
Roxzone Total
4:38
63
