HYROX wedrenanalise: Richard Verwoert

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:11:46
Ranglys: #120
Ouderdomsgroep Ranglys: #31
Kategorie: SOLO · OPEN

Richard Verwoert

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:12 (49%)

Stations31:58 (45%)

Roxzone4:40 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+4.7%3.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	4:21	537
Running 2	4:15	-
Sled Push	2:48	687
Running 3	4:16	-
Sled Pull	3:31	56
Running 4	4:14	-
Burpee Broad Jump	4:38	245
Running 5	4:29	-
Rowing	4:35	424
Running 6	4:19	-
Farmers Carry	2:09	698
Running 7	4:27	-
Sandbag Lunges	5:12	664
Running 8	4:42	-
Wall Balls	4:44	210
Running Total	35:12	97
Roxzone Total	4:40	68

HYROX wedrenanalise: Richard Verwoert - Rotterdam 01:11:46 | HyCoach