HYROX wedrenanalise: Koen Konings - Rotterdam 01:17:05 | HyCoach

HYROX wedrenanalise: Koen Konings

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:17:05
Ranglys: #274
Ouderdomsgroep Ranglys: #46
Kategorie: SOLO · OPEN

Koen Konings

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:33 (51%)

Stations30:34 (40%)

Roxzone7:03 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+8.8%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:53	-
SkiErg	4:04	103
Running 2	4:32	-
Sled Push	2:30	383
Running 3	4:40	-
Sled Pull	3:51	139
Running 4	4:45	-
Burpee Broad Jump	4:52	323
Running 5	4:47	-
Rowing	4:24	152
Running 6	4:53	-
Farmers Carry	2:22	928
Running 7	4:56	-
Sandbag Lunges	4:19	283
Running 8	6:11	-
Wall Balls	4:12	75
Running Total	39:33	376
Roxzone Total	7:03	729