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HYROX wedrenanalise: Dave Van Der Kroft - Rotterdam 01:18:46 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Dave Van Der Kroft
HYROX Rotterdam — 28 Februarie 2025
Rotterdam, Netherlands · SOLO · OPEN · NED
Totale Tyd
01:18:46
Ranglys
#340
Ouderdomsgroep Ranglys
#90
Kategorie
SOLO · OPEN
DK
Dave Van Der Kroft
28
FEB.-2 MRT.
2025
3
Voltooi
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:07 (48%)
Stations
34:52 (44%)
Roxzone
5:52 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:46/km
+10.9%
9.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:23
-
SkiErg
4:31
835
Running 2
4:17
-
Sled Push
2:34
455
Running 3
4:31
-
Sled Pull
4:36
475
Running 4
4:51
-
Burpee Broad Jump
5:10
424
Running 5
4:50
-
Rowing
4:41
569
Running 6
4:42
-
Farmers Carry
2:44
1122
Running 7
4:45
-
Sandbag Lunges
4:51
500
Running 8
5:51
-
Wall Balls
5:45
541
Running Total
38:07
257
Roxzone Total
5:52
366
Dave Van Der Kroft
Tuis
Analiseer
