HYROX wedrenanalise: Erwin Hermsen - Rotterdam 01:18:46 | HyCoach

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HYROX wedrenanalise: Erwin Hermsen

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:18:46
Ranglys: #342
Ouderdomsgroep Ranglys: #41
Kategorie: SOLO · OPEN

Erwin Hermsen

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:16 (50%)

Stations33:29 (42%)

Roxzone6:06 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+12.5%6.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	4:08	167
Running 2	4:23	-
Sled Push	2:14	169
Running 3	4:53	-
Sled Pull	3:04	9
Running 4	5:05	-
Burpee Broad Jump	5:03	385
Running 5	5:05	-
Rowing	4:21	104
Running 6	5:06	-
Farmers Carry	1:38	135
Running 7	4:56	-
Sandbag Lunges	5:12	662
Running 8	5:21	-
Wall Balls	7:49	1065
Running Total	39:16	350
Roxzone Total	6:06	449