HYROX wedrenanalise: Xander Graaf - Rotterdam 01:20:57 | HyCoach

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HYROX wedrenanalise: Xander Graaf

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:20:57
Ranglys: #423
Ouderdomsgroep Ranglys: #112
Kategorie: SOLO · OPEN

Xander Graaf

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:57 (51%)

Stations34:25 (42%)

Roxzone5:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+5.9%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:20	-
SkiErg	4:16	380
Running 2	4:46	-
Sled Push	2:50	730
Running 3	4:51	-
Sled Pull	4:15	296
Running 4	4:58	-
Burpee Broad Jump	4:47	298
Running 5	5:18	-
Rowing	4:27	230
Running 6	5:05	-
Farmers Carry	1:57	464
Running 7	5:03	-
Sandbag Lunges	4:45	457
Running 8	5:40	-
Wall Balls	7:08	940
Running Total	40:57	489
Roxzone Total	5:39	302