HYROX wedrenanalise: Bas Nagel - Rotterdam 01:30:24 | HyCoach

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HYROX wedrenanalise: Bas Nagel

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:30:24
Ranglys: #772
Ouderdomsgroep Ranglys: #210
Kategorie: SOLO · OPEN

Bas Nagel

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:22 (52%)

Stations37:12 (41%)

Roxzone5:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:55/km+22.6%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:12	-
SkiErg	4:27	745
Running 2	5:05	-
Sled Push	2:53	771
Running 3	5:30	-
Sled Pull	6:01	1010
Running 4	5:37	-
Burpee Broad Jump	5:57	693
Running 5	6:22	-
Rowing	4:41	567
Running 6	6:15	-
Farmers Carry	2:16	832
Running 7	6:14	-
Sandbag Lunges	5:04	609
Running 8	7:10	-
Wall Balls	5:53	589
Running Total	47:22	968
Roxzone Total	5:53	372