HYROX wedrenanalise: Frederik Ten Holter - Rotterdam 01:30:39 | HyCoach

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HYROX wedrenanalise: Frederik Ten Holter

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:30:39
Ranglys: #781
Ouderdomsgroep Ranglys: #106
Kategorie: SOLO · OPEN

Frederik Ten Holter

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:46 (48%)

Stations37:55 (42%)

Roxzone9:03 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:28/km+15.2%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:06	-
SkiErg	4:14	324
Running 2	4:56	-
Sled Push	2:47	675
Running 3	5:16	-
Sled Pull	6:50	1167
Running 4	5:13	-
Burpee Broad Jump	5:34	571
Running 5	5:26	-
Rowing	4:38	494
Running 6	5:25	-
Farmers Carry	2:29	997
Running 7	5:41	-
Sandbag Lunges	5:23	737
Running 8	6:46	-
Wall Balls	6:00	622
Running Total	43:46	704
Roxzone Total	9:03	1097