HYROX wedrenanalise: Dilano Mardjoeki

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:32:32
Ranglys: #844
Ouderdomsgroep Ranglys: #114
Kategorie: SOLO · OPEN

Dilano Mardjoeki

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:40 (50%)

Stations39:40 (43%)

Roxzone6:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:50/km-27.3%15.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:58	-
SkiErg	4:23	609
Running 2	7:57	-
Sled Push	3:09	974
Running 3	5:15	-
Sled Pull	8:28	1266
Running 4	5:20	-
Burpee Broad Jump	5:24	514
Running 5	5:23	-
Rowing	4:32	337
Running 6	5:28	-
Farmers Carry	3:00	1217
Running 7	5:47	-
Sandbag Lunges	4:53	513
Running 8	6:34	-
Wall Balls	5:51	573
Running Total	46:40	923
Roxzone Total	6:16	504

HYROX wedrenanalise: Dilano Mardjoeki - Rotterdam 01:32:32 | HyCoach