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HYROX wedrenanalise: Rob Jonker

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:35:55
Ranglys: #946
Ouderdomsgroep Ranglys: #21
Kategorie: SOLO · OPEN

Rob Jonker

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:40 (45%)

Stations43:42 (46%)

Roxzone8:38 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km+7.1%6.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:07	-
SkiErg	4:31	847
Running 2	5:08	-
Sled Push	2:51	740
Running 3	5:26	-
Sled Pull	4:52	599
Running 4	5:20	-
Burpee Broad Jump	7:20	1011
Running 5	5:25	-
Rowing	4:57	926
Running 6	5:28	-
Farmers Carry	2:16	820
Running 7	5:30	-
Sandbag Lunges	5:51	880
Running 8	6:18	-
Wall Balls	11:04	1250
Running Total	43:40	698
Roxzone Total	8:38	1043