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HYROX wedrenanalise: Nour Hochlaf

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 02:19:14
Ranglys: #1090
Ouderdomsgroep Ranglys: #274
Kategorie: SOLO · OPEN

Nour Hochlaf

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running73:49 (53%)

Stations53:30 (38%)

Roxzone12:00 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit9:14/km+19.6%11.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:59	-
SkiErg	5:04	271
Running 2	7:59	-
Sled Push	2:51	333
Running 3	8:54	-
Sled Pull	5:12	236
Running 4	8:52	-
Burpee Broad Jump	14:16	501
Running 5	9:35	-
Rowing	5:46	443
Running 6	9:31	-
Farmers Carry	3:07	475
Running 7	9:33	-
Sandbag Lunges	9:21	491
Running 8	11:30	-
Wall Balls	7:53	431
Running Total	1:13:49	506
Roxzone Total	12:00	486