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HYROX wedrenanalise: Ash Zamani & Donny Nulkes

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Ash Zamani · Donny Nulkes

Totale Tyd: 00:59:57
Ranglys: #41
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · OPEN

Ash Zamani

Donny Nulkes

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:35 (58%)

Stations20:55 (35%)

Roxzone4:32 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+4.4%4.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:58	-
SkiErg	3:34	11
Running 2	4:11	-
Sled Push	1:15	3
Running 3	4:34	-
Sled Pull	2:38	35
Running 4	4:18	-
Burpee Broad Jump	2:23	26
Running 5	4:26	-
Rowing	3:58	17
Running 6	4:26	-
Farmers Carry	1:20	30
Running 7	4:22	-
Sandbag Lunges	2:28	12
Running 8	4:24	-
Wall Balls	3:19	8
Running Total	34:35	23
Roxzone Total	4:32	28