HYROX wedrenanalise: Nienke Van Dijk & Sylke Jansen - Rotterdam 01:10:48 | HyCoach

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HYROX wedrenanalise: Nienke Van Dijk & Sylke Jansen

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:10:48
Ranglys: #13
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Nienke Van Dijk

Sylke Jansen

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:34 (54%)

Stations27:48 (39%)

Roxzone4:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:49/km+9.3%3.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	4:28	65
Running 2	4:40	-
Sled Push	1:28	44
Running 3	4:50	-
Sled Pull	4:30	158
Running 4	4:46	-
Burpee Broad Jump	3:55	102
Running 5	4:59	-
Rowing	4:53	73
Running 6	4:47	-
Farmers Carry	1:23	11
Running 7	5:06	-
Sandbag Lunges	2:59	49
Running 8	5:00	-
Wall Balls	4:12	196
Running Total	38:34	9
Roxzone Total	4:30	7