HYROX Race Analysis: Fleur Van Dijk & Koen Proost

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Totale Tyd: 00:59:36
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Fleur Van Dijk

Koen Proost

28FEB.-2 MRT.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:00 (55%)

Stations22:22 (37%)

Roxzone4:18 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+4.6%2.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	3:39	1
Running 2	4:00	-
Sled Push	1:43	26
Running 3	4:06	-
Sled Pull	3:09	13
Running 4	4:05	-
Burpee Broad Jump	2:24	6
Running 5	4:14	-
Rowing	4:00	5
Running 6	4:05	-
Farmers Carry	1:31	25
Running 7	4:11	-
Sandbag Lunges	2:34	1
Running 8	4:21	-
Wall Balls	3:22	5
Running Total	33:00	4
Roxzone Total	4:18	7

HYROX Race Analysis: Fleur Van Dijk & Koen Proost - Rotterdam 00:59:36 | HyCoach