HYROX wedrenanalise: Jan Dekker Jan Dekker - Rotterdam 01:20:42 | HyCoach

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HYROX wedrenanalise: Jan Dekker Jan Dekker

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Totale Tyd: 01:20:42
Ranglys: #246
Ouderdomsgroep Ranglys: #23
Kategorie: DOUBLES · OPEN

Jan Dekker Jan Dekker

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:21 (56%)

Stations28:14 (35%)

Roxzone7:10 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+6.0%4.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:58	-
SkiErg	4:02	215
Running 2	5:17	-
Sled Push	1:33	115
Running 3	5:28	-
Sled Pull	3:28	243
Running 4	5:35	-
Burpee Broad Jump	4:31	297
Running 5	5:45	-
Rowing	4:28	185
Running 6	5:43	-
Farmers Carry	2:07	314
Running 7	5:36	-
Sandbag Lunges	3:40	219
Running 8	6:03	-
Wall Balls	4:25	290
Running Total	45:21	211
Roxzone Total	7:10	269