HYROX wedrenanalise: Ricardo Haverschmidt & Hilde Rongen - Rotterdam 01:03:26 | HyCoach

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HYROX wedrenanalise: Ricardo Haverschmidt & Hilde Rongen

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:03:26
Ranglys: #6
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Ricardo Haverschmidt

Hilde Rongen

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:31 (56%)

Stations23:34 (37%)

Roxzone4:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+6.3%3.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:09	-
SkiErg	3:38	2
Running 2	4:16	-
Sled Push	1:36	29
Running 3	4:28	-
Sled Pull	3:14	45
Running 4	4:27	-
Burpee Broad Jump	2:58	58
Running 5	4:25	-
Rowing	4:10	12
Running 6	4:34	-
Farmers Carry	1:22	13
Running 7	4:32	-
Sandbag Lunges	3:13	69
Running 8	4:45	-
Wall Balls	3:23	10
Running Total	35:31	8
Roxzone Total	4:27	11