HYROX wedrenanalise: Ilse Van Der Ham & Tijn Rosman - Rotterdam 01:11:31 | HyCoach

HYROX wedrenanalise: Ilse Van Der Ham & Tijn Rosman

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:11:31
Ranglys: #48
Ouderdomsgroep Ranglys: #21
Kategorie: DOUBLES · OPEN

Ilse Van Der Ham

Tijn Rosman

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:32 (61%)

Stations23:02 (32%)

Roxzone5:02 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+11.6%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:13	-
SkiErg	3:45	7
Running 2	4:54	-
Sled Push	1:28	4
Running 3	5:40	-
Sled Pull	2:32	3
Running 4	5:43	-
Burpee Broad Jump	3:33	140
Running 5	5:28	-
Rowing	4:13	20
Running 6	5:18	-
Farmers Carry	1:32	42
Running 7	5:28	-
Sandbag Lunges	2:31	3
Running 8	5:51	-
Wall Balls	3:28	28
Running Total	43:32	86
Roxzone Total	5:02	32