HYROX wedrenanalise: Bo Sterenberg & Nienke De Ruiter - Rotterdam 01:31:20 | HyCoach

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HYROX wedrenanalise: Bo Sterenberg & Nienke De Ruiter

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:31:20
Ranglys: #420
Ouderdomsgroep Ranglys: #207
Kategorie: DOUBLES · OPEN

Bo Sterenberg

Nienke De Ruiter

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:33 (60%)

Stations29:59 (33%)

Roxzone6:54 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:49/km+4.7%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:07	-
SkiErg	4:40	387
Running 2	6:24	-
Sled Push	1:47	434
Running 3	6:23	-
Sled Pull	3:48	257
Running 4	6:43	-
Burpee Broad Jump	4:59	456
Running 5	7:10	-
Rowing	4:59	285
Running 6	6:42	-
Farmers Carry	1:36	137
Running 7	6:42	-
Sandbag Lunges	3:36	352
Running 8	7:24	-
Wall Balls	4:34	557
Running Total	54:33	456
Roxzone Total	6:54	314