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HYROX wedrenanalise: Erminio Heesen & Ad De Goeij

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:05:00
Ranglys: #70
Ouderdomsgroep Ranglys: #8
Kategorie: DOUBLES · OPEN

Erminio Heesen

Ad De Goeij

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:29 (59%)

Stations21:59 (34%)

Roxzone4:37 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:48/km+13.8%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	3:55	337
Running 2	4:29	-
Sled Push	1:43	429
Running 3	4:41	-
Sled Pull	2:14	30
Running 4	4:47	-
Burpee Broad Jump	2:20	35
Running 5	5:09	-
Rowing	4:19	242
Running 6	4:48	-
Farmers Carry	1:33	295
Running 7	5:06	-
Sandbag Lunges	2:36	45
Running 8	5:00	-
Wall Balls	3:19	30
Running Total	38:29	125
Roxzone Total	4:37	54

HYROX wedrenanalise: Erminio Heesen & Ad De Goeij - Rotterdam 01:05:00 | HyCoach