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HYROX Race Analysis: Jaco Louw & Stefan Louw
HYROX Rotterdam — 28 Februarie 2025
Rotterdam, Netherlands · DOUBLES · OPEN · RSA
·
Totale Tyd
01:18:39
Ranglys
#448
Ouderdomsgroep Ranglys
#192
Kategorie
DOUBLES · OPEN
JL
Jaco Louw
SL
Stefan Louw
28
FEB.-2 MRT.
2025
3 days
Completed
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:52 (62%)
Stations
22:50 (29%)
Roxzone
7:04 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:07/km
+20.1%
10.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:30
-
SkiErg
3:47
164
Running 2
5:09
-
Sled Push
1:36
279
Running 3
6:07
-
Sled Pull
2:17
39
Running 4
5:45
-
Burpee Broad Jump
2:33
69
Running 5
7:06
-
Rowing
4:27
394
Running 6
6:04
-
Farmers Carry
1:19
66
Running 7
6:11
-
Sandbag Lunges
3:02
214
Running 8
7:04
-
Wall Balls
3:49
370
Running Total
48:52
556
Roxzone Total
7:04
530
Jaco Louw
Stefan Louw
Tuis
Analiseer
HYROX Race Analysis: Jaco Louw & Stefan Louw - Rotterdam 01:18:39 | HyCoach