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HYROX wedrenanalise: Harm Van Dongen & Femke Walraven

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Harm Van Dongen · Femke Walraven

Totale Tyd: 01:06:30
Ranglys: #51
Ouderdomsgroep Ranglys: #27
Kategorie: DOUBLES · OPEN

Harm Van Dongen

Femke Walraven

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:40 (57%)

Stations24:30 (37%)

Roxzone4:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:42/km+5.1%3.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	4:03	171
Running 2	4:33	-
Sled Push	1:35	45
Running 3	4:41	-
Sled Pull	3:01	100
Running 4	4:42	-
Burpee Broad Jump	3:37	292
Running 5	4:46	-
Rowing	4:14	59
Running 6	4:49	-
Farmers Carry	1:26	63
Running 7	4:47	-
Sandbag Lunges	3:08	93
Running 8	4:59	-
Wall Balls	3:26	47
Running Total	37:40	35
Roxzone Total	4:25	15