HYROX wedrenanalise: Melvin Root & Mandy Hernaus - Rotterdam 01:13:27 | HyCoach

HYROX wedrenanalise: Melvin Root & Mandy Hernaus

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:13:27
Ranglys: #123
Ouderdomsgroep Ranglys: #57
Kategorie: DOUBLES · OPEN

Melvin Root

Mandy Hernaus

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:37 (58%)

Stations26:08 (36%)

Roxzone4:48 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+6.0%2.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:20	-
SkiErg	3:58	103
Running 2	5:02	-
Sled Push	2:01	420
Running 3	5:27	-
Sled Pull	3:14	186
Running 4	5:24	-
Burpee Broad Jump	4:12	455
Running 5	5:24	-
Rowing	4:38	311
Running 6	5:15	-
Farmers Carry	1:29	101
Running 7	5:20	-
Sandbag Lunges	3:04	68
Running 8	5:29	-
Wall Balls	3:32	84
Running Total	42:37	154
Roxzone Total	4:48	47