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HYROX wedrenanalise: Russel Clark

HYROX Melbourne — 30 November 2024

Melbourne, Australia · SOLO · PRO · AUS

Totale Tyd: 01:31:48
Ranglys: #175
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · PRO

Russel Clark

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DES.20242

HYROX Melbourne

Melbourne, Australia

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:30 (43%)

Stations43:51 (48%)

Roxzone8:31 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+17.8%21.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:23	-
SkiErg	3:55	30
Running 2	4:30	-
Sled Push	2:58	117
Running 3	4:53	-
Sled Pull	6:10	111
Running 4	5:14	-
Burpee Broad Jump	7:43	204
Running 5	5:26	-
Rowing	4:30	92
Running 6	5:40	-
Farmers Carry	2:14	139
Running 7	5:18	-
Sandbag Lunges	8:17	212
Running 8	6:09	-
Wall Balls	8:04	174
Running Total	39:30	166
Roxzone Total	8:31	148