HYROX wedrenanalise: Geraldina Dijkstra - Melbourne 01:28:58 | HyCoach

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HYROX wedrenanalise: Geraldina Dijkstra

HYROX Melbourne — 30 November 2024

Melbourne, Australia · SOLO · PRO · NED

Totale Tyd: 01:28:58
Ranglys: #53
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Geraldina Dijkstra

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DES.20242

HYROX Melbourne

Melbourne, Australia

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:46 (47%)

Stations39:04 (44%)

Roxzone8:12 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+15.5%20.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:37	-
SkiErg	4:41	43
Running 2	4:57	-
Sled Push	2:51	22
Running 3	5:18	-
Sled Pull	4:41	6
Running 4	5:23	-
Burpee Broad Jump	6:24	59
Running 5	5:38	-
Rowing	5:09	51
Running 6	5:35	-
Farmers Carry	2:31	43
Running 7	5:43	-
Sandbag Lunges	5:08	45
Running 8	6:39	-
Wall Balls	7:39	66
Running Total	41:46	60
Roxzone Total	8:12	47