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HYROX wedrenanalise: John Polson

HYROX Melbourne — 30 November 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totale Tyd: 01:04:48
Ranglys: #38
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · OPEN

John Polson

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DES.20242

HYROX Melbourne

Melbourne, Australia

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:41 (44%)

Stations30:36 (47%)

Roxzone5:36 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:35/km+13.9%18.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	1:59	-
SkiErg	3:55	56
Running 2	3:21	-
Sled Push	1:38	67
Running 3	3:34	-
Sled Pull	4:26	561
Running 4	3:42	-
Burpee Broad Jump	4:44	449
Running 5	3:56	-
Rowing	4:27	176
Running 6	3:57	-
Farmers Carry	1:52	407
Running 7	3:49	-
Sandbag Lunges	4:44	516
Running 8	4:26	-
Wall Balls	4:50	250
Running Total	28:41	28
Roxzone Total	5:36	26