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HYROX Race Analysis: Paul Constantinou - Melbourne 01:21:02 | HyCoach
Wedloopanalise
HYROX Race Analysis: Paul Constantinou
HYROX Melbourne — 30 November 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tyd
01:21:02
Ranglys
#543
Ouderdomsgroep Ranglys
#30
Kategorie
SOLO · OPEN
PC
Paul Constantinou
30
NOV.-1 DES.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:17 (42%)
Stations
39:25 (49%)
Roxzone
7:24 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:17/km
+7.8%
19.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:13
-
SkiErg
4:10
380
Running 2
4:17
-
Sled Push
3:15
1394
Running 3
4:22
-
Sled Pull
4:43
732
Running 4
4:21
-
Burpee Broad Jump
5:39
775
Running 5
4:25
-
Rowing
4:43
594
Running 6
4:46
-
Farmers Carry
2:34
1222
Running 7
4:37
-
Sandbag Lunges
5:48
1013
Running 8
5:20
-
Wall Balls
8:33
1301
Running Total
34:17
200
Roxzone Total
7:24
278
Paul Constantinou
Tuis
Analiseer