HYROX wedrenanalise: Erika Novak - Melbourne 01:22:50 | HyCoach

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HYROX wedrenanalise: Erika Novak

HYROX Melbourne — 30 November 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totale Tyd: 01:22:50
Ranglys: #191
Ouderdomsgroep Ranglys: #56
Kategorie: SOLO · OPEN

Erika Novak

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DES.20242

HYROX Melbourne

Melbourne, Australia

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:20 (50%)

Stations33:00 (40%)

Roxzone8:34 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+3.2%18.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:42	-
SkiErg	4:32	54
Running 2	5:11	-
Sled Push	2:03	251
Running 3	5:29	-
Sled Pull	5:23	279
Running 4	5:33	-
Burpee Broad Jump	4:57	148
Running 5	5:37	-
Rowing	4:56	90
Running 6	5:27	-
Farmers Carry	2:39	722
Running 7	5:21	-
Sandbag Lunges	3:37	79
Running 8	6:03	-
Wall Balls	4:53	195
Running Total	41:20	272
Roxzone Total	8:34	259