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HYROX Race Analysis: Alex Waddell - Melbourne 01:25:30 | HyCoach
Wedloopanalise
HYROX Race Analysis: Alex Waddell
HYROX Melbourne — 30 November 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tyd
01:25:30
Ranglys
#257
Ouderdomsgroep Ranglys
#53
Kategorie
SOLO · OPEN
AW
Alex Waddell
30
NOV.-1 DES.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:41 (49%)
Stations
35:38 (42%)
Roxzone
8:13 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:13/km
+9.4%
17.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:00
-
SkiErg
5:14
661
Running 2
5:10
-
Sled Push
1:55
161
Running 3
5:15
-
Sled Pull
4:33
87
Running 4
5:19
-
Burpee Broad Jump
6:00
339
Running 5
5:29
-
Rowing
5:41
647
Running 6
5:26
-
Farmers Carry
2:16
533
Running 7
5:39
-
Sandbag Lunges
5:14
519
Running 8
6:26
-
Wall Balls
4:45
164
Running Total
41:41
286
Roxzone Total
8:13
203
Alex Waddell
Tuis
Analiseer