HYROX Race Analysis: Natalie Russo

HYROX Melbourne — 30 November 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totale Tyd: 01:25:56
Ranglys: #269
Ouderdomsgroep Ranglys: #43
Kategorie: SOLO · OPEN

Natalie Russo

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DES.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:23 (45%)

Stations40:03 (47%)

Roxzone7:35 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:48/km+10.8%19.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:33	-
SkiErg	5:20	722
Running 2	4:37	-
Sled Push	2:12	332
Running 3	4:43	-
Sled Pull	7:05	641
Running 4	5:04	-
Burpee Broad Jump	6:07	363
Running 5	5:16	-
Rowing	5:47	691
Running 6	5:05	-
Farmers Carry	1:55	160
Running 7	5:07	-
Sandbag Lunges	4:38	363
Running 8	6:01	-
Wall Balls	6:59	602
Running Total	38:23	144
Roxzone Total	7:35	109

HYROX Race Analysis: Natalie Russo - Melbourne 01:25:56 | HyCoach