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HYROX Race Analysis: Alex Mills - Melbourne 01:26:12 | HyCoach
Wedloopanalise
HYROX Race Analysis: Alex Mills
HYROX Melbourne — 30 November 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tyd
01:26:12
Ranglys
#279
Ouderdomsgroep Ranglys
#43
Kategorie
SOLO · OPEN
AM
Alex Mills
30
NOV.-1 DES.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:58 (50%)
Stations
34:52 (40%)
Roxzone
8:26 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:22/km
+4.7%
16.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:15
-
SkiErg
4:43
179
Running 2
5:16
-
Sled Push
2:01
229
Running 3
5:32
-
Sled Pull
4:24
61
Running 4
5:33
-
Burpee Broad Jump
7:00
495
Running 5
5:38
-
Rowing
5:00
138
Running 6
5:34
-
Farmers Carry
2:00
223
Running 7
5:31
-
Sandbag Lunges
4:37
357
Running 8
6:44
-
Wall Balls
5:07
248
Running Total
42:58
358
Roxzone Total
8:26
237
Alex Mills
Tuis
Analiseer