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HYROX wedrenanalise: Lucy Kirwan-Hamilton - Melbourne 01:31:49 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Lucy Kirwan-Hamilton
HYROX Melbourne — 30 November 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tyd
01:31:49
Ranglys
#403
Ouderdomsgroep Ranglys
#69
Kategorie
SOLO · OPEN
LK
Lucy Kirwan-Hamilton
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:25 (52%)
Stations
34:19 (37%)
Roxzone
10:10 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:56/km
+9.4%
20.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:07
-
SkiErg
4:33
64
Running 2
5:39
-
Sled Push
2:25
457
Running 3
5:59
-
Sled Pull
4:59
176
Running 4
5:56
-
Burpee Broad Jump
5:04
167
Running 5
6:26
-
Rowing
4:59
118
Running 6
6:40
-
Farmers Carry
2:04
290
Running 7
6:11
-
Sandbag Lunges
4:19
265
Running 8
7:30
-
Wall Balls
5:56
432
Running Total
47:25
545
Roxzone Total
10:10
511
Lucy Kirwan-Hamilton
Tuis
Analiseer