HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.Skep my beeld→

HYROX wedrenanalise: Josephine Dow

HYROX Melbourne — 30 November 2024

Melbourne, Australia · SOLO · OPEN · AUS

Josephine Dow

Totale Tyd
01:35:25
Ranglys
#481
Ouderdomsgroep Ranglys
#62
Kategorie
SOLO · OPEN
AUS flag
JD

Josephine Dow

HYROX HYROX Melbourne - Melbourne, Australia
30NOV.-1 DES.20242
Voltooi
9,709

HYROX Melbourne

Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:01 (44%)
Stations44:22 (46%)
Roxzone9:06 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+8.3%18.0%

Skeidings tye

SegmentTydRang
Running 12:58-
SkiErg5:12635
Running 25:13-
Sled Push2:45648
Running 35:21-
Sled Pull6:02432
Running 45:18-
Burpee Broad Jump7:44577
Running 55:35-
Rowing5:27484
Running 65:28-
Farmers Carry2:14496
Running 75:39-
Sandbag Lunges6:04673
Running 86:32-
Wall Balls8:54779
Running Total42:01304
Roxzone Total9:06328