hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Jake Plakakis & Chris Duncan - Melbourne 01:22:35 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Jake Plakakis & Chris Duncan
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · PRO · AUS
·
Totale Tyd
01:22:35
Ranglys
#79
Ouderdomsgroep Ranglys
#49
Kategorie
DOUBLES · PRO
JP
Jake Plakakis
CD
Chris Duncan
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:49 (51%)
Stations
31:52 (39%)
Roxzone
8:58 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:14/km
+20.4%
8.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:54
-
SkiErg
3:41
54
Running 2
4:39
-
Sled Push
1:50
61
Running 3
4:51
-
Sled Pull
5:57
76
Running 4
5:02
-
Burpee Broad Jump
3:22
65
Running 5
5:28
-
Rowing
4:34
74
Running 6
5:12
-
Farmers Carry
1:51
71
Running 7
5:36
-
Sandbag Lunges
4:47
77
Running 8
6:11
-
Wall Balls
5:50
85
Running Total
41:49
76
Roxzone Total
8:58
71
Jake Plakakis
Chris Duncan
Tuis
Analiseer