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HYROX Race Analysis: Lauren Murray & Lily Norris - Melbourne 01:07:30 | HyCoach
Wedloopanalise
HYROX Race Analysis: Lauren Murray & Lily Norris
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totale Tyd
01:07:30
Ranglys
#19
Ouderdomsgroep Ranglys
#11
Kategorie
DOUBLES · OPEN
LM
Lauren Murray
LN
Lily Norris
30
NOV.-1 DES.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:45 (51%)
Stations
26:29 (39%)
Roxzone
6:19 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:21/km
+11.6%
18.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:20
-
SkiErg
4:20
183
Running 2
4:09
-
Sled Push
1:19
155
Running 3
4:33
-
Sled Pull
3:49
364
Running 4
4:33
-
Burpee Broad Jump
3:28
252
Running 5
4:43
-
Rowing
4:35
35
Running 6
4:40
-
Farmers Carry
1:40
304
Running 7
4:38
-
Sandbag Lunges
3:20
376
Running 8
5:14
-
Wall Balls
3:58
347
Running Total
34:45
12
Roxzone Total
6:19
7
Lauren Murray
Lily Norris
Tuis
Analiseer