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HYROX wedrenanalise: Natalie Donohoe & Paulina Kowalczyk - Melbourne 01:24:48 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Natalie Donohoe & Paulina Kowalczyk
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tyd
01:24:48
Ranglys
#440
Ouderdomsgroep Ranglys
#176
Kategorie
DOUBLES · OPEN
ND
Natalie Donohoe
PK
Paulina Kowalczyk
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:03 (55%)
Stations
28:04 (33%)
Roxzone
9:44 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:53/km
+5.4%
16.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:34
-
SkiErg
4:23
234
Running 2
5:53
-
Sled Push
1:16
97
Running 3
5:53
-
Sled Pull
3:36
225
Running 4
5:56
-
Burpee Broad Jump
4:34
611
Running 5
6:17
-
Rowing
5:10
530
Running 6
6:17
-
Farmers Carry
1:40
314
Running 7
6:12
-
Sandbag Lunges
3:33
514
Running 8
7:05
-
Wall Balls
3:52
266
Running Total
47:03
466
Roxzone Total
9:44
460
Natalie Donohoe
Paulina Kowalczyk
Tuis
Analiseer