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HYROX wedrenanalise: Sharon Balas & Lauren Mcdonald - Melbourne 01:31:07 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Sharon Balas & Lauren Mcdonald
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tyd
01:31:07
Ranglys
#650
Ouderdomsgroep Ranglys
#270
Kategorie
DOUBLES · OPEN
SB
Sharon Balas
LM
Lauren Mcdonald
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:44 (55%)
Stations
31:59 (35%)
Roxzone
9:28 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:13/km
+7.4%
17.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:27
-
SkiErg
4:42
690
Running 2
6:04
-
Sled Push
1:36
625
Running 3
6:21
-
Sled Pull
4:07
526
Running 4
6:27
-
Burpee Broad Jump
4:45
651
Running 5
7:03
-
Rowing
5:25
784
Running 6
6:37
-
Farmers Carry
2:18
979
Running 7
6:31
-
Sandbag Lunges
4:27
879
Running 8
7:17
-
Wall Balls
4:39
760
Running Total
49:44
634
Roxzone Total
9:28
403
Sharon Balas
Lauren Mcdonald
Tuis
Analiseer