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HYROX Race Analysis: Nicholas Cook & Emily Cavell - Melbourne 01:22:28 | HyCoach
Wedloopanalise
HYROX Race Analysis: Nicholas Cook & Emily Cavell
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totale Tyd
01:22:28
Ranglys
#438
Ouderdomsgroep Ranglys
#183
Kategorie
DOUBLES · OPEN
NC
Nicholas Cook
EC
Emily Cavell
30
NOV.-1 DES.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:15 (58%)
Stations
24:58 (30%)
Roxzone
9:20 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:02/km
+7.1%
19.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:10
-
SkiErg
4:04
304
Running 2
5:54
-
Sled Push
1:42
337
Running 3
6:22
-
Sled Pull
4:09
490
Running 4
6:32
-
Burpee Broad Jump
2:16
46
Running 5
6:23
-
Rowing
4:30
205
Running 6
6:16
-
Farmers Carry
1:43
348
Running 7
6:19
-
Sandbag Lunges
2:58
103
Running 8
7:24
-
Wall Balls
3:36
102
Running Total
48:15
550
Roxzone Total
9:20
446
Nicholas Cook
Emily Cavell
Tuis
Analiseer