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HYROX wedrenanalise: Gavin De Silva & Serap Ibrahim - Melbourne 01:33:25 | HyCoach
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HYROX wedrenanalise: Gavin De Silva & Serap Ibrahim
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tyd
01:33:25
Ranglys
#610
Ouderdomsgroep Ranglys
#87
Kategorie
DOUBLES · OPEN
GS
Gavin De Silva
SI
Serap Ibrahim
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:56 (52%)
Stations
34:57 (37%)
Roxzone
9:36 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:07/km
+15.0%
21.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:08
-
SkiErg
4:25
633
Running 2
5:41
-
Sled Push
2:01
561
Running 3
6:08
-
Sled Pull
5:07
665
Running 4
6:19
-
Burpee Broad Jump
5:28
642
Running 5
6:25
-
Rowing
5:21
694
Running 6
6:41
-
Farmers Carry
1:55
538
Running 7
6:32
-
Sandbag Lunges
5:56
721
Running 8
8:05
-
Wall Balls
4:44
545
Running Total
48:56
568
Roxzone Total
9:36
482
Gavin De Silva
Serap Ibrahim
Tuis
Analiseer