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HYROX wedrenanalise: Jake Holness - Melbourne 01:14:15 | HyCoach
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HYROX wedrenanalise: Jake Holness
HYROX Melbourne — 30 November 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tyd
01:14:15
Ranglys
#170
Ouderdomsgroep Ranglys
#48
Kategorie
SOLO · OPEN
JH
Jake Holness
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:17 (49%)
Stations
32:50 (44%)
Roxzone
5:13 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:32/km
+15.6%
6.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:11
-
SkiErg
4:06
187
Running 2
4:16
-
Sled Push
1:53
309
Running 3
4:21
-
Sled Pull
7:55
1113
Running 4
4:26
-
Burpee Broad Jump
3:52
138
Running 5
4:31
-
Rowing
4:27
146
Running 6
4:40
-
Farmers Carry
1:22
7
Running 7
4:56
-
Sandbag Lunges
5:06
397
Running 8
5:00
-
Wall Balls
4:09
68
Running Total
36:17
110
Roxzone Total
5:13
75
Jake Holness
Tuis
Analiseer