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HYROX wedrenanalise: Nicholas Kalambokis
HYROX Melbourne — 30 November 2024
Melbourne, Australia · SOLO · OPEN · AUS
Nicholas Kalambokis
Totale Tyd
01:23:10
Ranglys
#464
Ouderdomsgroep Ranglys
#112
Kategorie
SOLO · OPEN
NK
Nicholas Kalambokis
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:20 (48%)
Stations
36:22 (44%)
Roxzone
6:33 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:02/km
+8.0%
5.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:34
-
SkiErg
4:14
373
Running 2
4:47
-
Sled Push
2:05
490
Running 3
4:51
-
Sled Pull
5:09
705
Running 4
5:08
-
Burpee Broad Jump
5:03
447
Running 5
5:15
-
Rowing
4:45
512
Running 6
5:12
-
Farmers Carry
2:17
724
Running 7
5:10
-
Sandbag Lunges
6:36
830
Running 8
5:26
-
Wall Balls
6:13
613
Running Total
40:20
377
Roxzone Total
6:33
402
