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HYROX wedrenanalise: Kerry Ashford

HYROX Melbourne — 30 November 2024

Melbourne, Australia · SOLO · OPEN · NZL

Totale Tyd: 01:10:41
Ranglys: #15
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Kerry Ashford

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DES.20242

HYROX Melbourne

Melbourne, Australia

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:58 (51%)

Stations29:35 (42%)

Roxzone5:13 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+1.5%2.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	5:00	361
Running 2	4:20	-
Sled Push	1:43	85
Running 3	4:33	-
Sled Pull	5:28	179
Running 4	4:33	-
Burpee Broad Jump	3:51	24
Running 5	4:32	-
Rowing	5:23	361
Running 6	4:30	-
Farmers Carry	2:01	211
Running 7	4:24	-
Sandbag Lunges	3:18	12
Running 8	4:45	-
Wall Balls	2:51	56
Running Total	35:58	15
Roxzone Total	5:13	30

HYROX wedrenanalise: Kerry Ashford - Melbourne 01:10:41 | HyCoach